Arch Control Program Toddlers stripped-back design for primal movement

stripped-back design for primal movement

seamless construction

and mobilisation along with global foot and lower limb strength

built to thrive in the aquatic biome in harmony with nature

and paying homage to traditional moccasins

Arch Control Program Toddlers stripped-back design for primal movementBuild stronger, more active arches with The Rehab Mechanics 8 week program. It is designed to improve foot control, intrinsic strength, ankle stability and balance. The course contains three guided sessions each week, starting with gentle mobilisation and release work and progresses into activation, control drills, strengthening and balance based movements. Each week is designed to help you control your arch and foot posture during standing, walking