Inner Work Project Journal - I Am feed-cl1-september-publishing The word 'zafu' is Japanese

The word 'zafu' is Japanese and made up of two characters or kanji: 'za' meaning 'sitting' and 'fu' referring to reedmace

There are seven chapters dedicated to Savasana

features a concealed inner pocket for valuables

This beautiful set of 7 Raw chakra crystals (ethically sourced) comes in a lovely gift box

Repeat regularly whenever confusion descends

Inner Work Project Journal - I Am feed-cl1-september-publishing The word 'zafu' is JapaneseBe who you want to be love who you are. Explore the power of affirmations with this inner workbook. Positive affirmations are personal statements made in the present tense, encouraging you to live as you wish to live right here, right now. To open yourself up to different possibilities and stop holding yourself back with the limiting beliefs that were given to you. To gently replace negative self talk, and listen to you inner cheerleader (instead of